Nutrition, Wellbeing & Fat Loss Consultations
Few people actually get to experience optimal health. Busy lifestyles, stress and poor dietary habits can lead to rollercoaster energy levels. Have you ever leapt out of bed in the morning feeling fully refreshed and energised? Made it through a daily commute unaided by a double espresso? It's time to take control of your body!
Optimal health and fat loss involves more than just diet and exericse, at Fitter London our approach to nutrition and wellbeing is unique. We place a great emphasis on understanding you as an individual and prescribing a detailed bespoke health programme. A consultation involves a detailed analysis of your health history and current lifestyle including sleep patterns, stress levels, sunlight exposure, potential for toxicity and digestive health are all investigated to get you feeling fit and energised for life. Contact Keris Marsden to book a consultation.
We also offer telephone or Skype consultations for those outside of London or the UK.