Recipes

Welcome to Fitter Food, a page dedicated to the awesomeness of food & nutrition. This page is full of recipes, meal ideas and videos that are all about food and it’s health benefits.  Fitter Food is designed to make you look and feel amazing. No matter what your health goal: fat loss, increased energy, great skin, strength and fitness or simply feeling awesome everyday, this is what you’ve been waiting for!

  • Curried Sweet Potato & Spinach

    Spicy Sweet Potato and Spinach Curry

    Another warming, winter curry packed with greens and spices. This spicy sweet potato and spinach curry is an awesome vegetarian dish or a great side dish. We’ve also reinvented leftover cooked meat or fish by adding to this dish so it’s a great staple base for your repertoire.

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  • Cookie Dough Bites

    Cookie Dough Bites

    These are an epic cookie alternative! Repeat EPIC! Packed with healthy monounsaturated fats, fibre and medium chain fatty acids from coconut oil, they are the perfect solution to any afternoon energy slump. Oh and they are yum!

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    Perfect Pulled Pork

    We love our slow cooker and we love pork, which means it’s no surprise we love pulled pork. This dish is simple, bursting with flavor and coming home to such an aroma is simply phenomenal. The ingredients list is short and this can be put on before you go to work so it’s ready as soon as you get in.

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  • Tomato and soinach soup

    Cherry Tomato & Spinach Soup

    It’s certainly soup season and this is a must try. A tasty, easy way to hit your five a day and cooked tomatoes are a fantastic source of lycopene, a powerful antioxidant that helps prevent cancer and heart disease. 

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    Squash, Pea & Green Bean Stew

    As it’s so cold we’re loving hearty, wintery foods. There’s nothing better on a winters eve than curling up on the sofa with a big bowl of stew and this one ticks all of the boxes. It tastes great (check), it is packed with anti inflammatory spices (check), it’s bursting with chunky vegetables (check) and it’s so easy to make (check!). 

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